Health

Why You Need to Cut Back On Processed and Animal-Based Products

You’ve probably heard time and time again that processed food is bad for you. “Avoid preservatives; avoid processed foods”; however, no one ever really gives you any real or solid information on why you should avoid them and why they are dangerous. So let’s break it down so that you can fully understand why you should avoid these culprits.

They have huge addictive properties

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As humans, we really have a strong tendency to be addicted to certain foods, but the fact is that it’s not entirely our fault. Practically all of the unhealthy eats we indulge in, from time to time, activate our brains dopamine neurotransmitter.

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This makes the brain feel “good” but only for a short period of time. This also creates an addiction tendency; that is why someone will always find themselves going back for another candy bar – even though they don’t really need it. You can avoid all this by removing that stimulus altogether. They are loaded sugar and high fructose corn syrup

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Processed and animal-based products are loaded with sugars and high fructose corn syrup which have close to zero nutritional value. More and more studies are now proving what a lot of people suspected all along; that genetically modified foods cause gut inflammation which in turn makes it harder for the body to absorb essential nutrients. The downside of your body failing to properly absorb essential nutrients, from muscle loss and brain fog to fat gain, cannot be stressed enough.

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