Whether we like to admit it or not, celebrities do have a lot of fame and power, which can either be used to promote good or promote evil. Going plant-based can be quite a daunting experience as it often comes with a health and lifestyle overhaul, however, nowadays it’s become an increasingly popular diet – and a host of stars have made the change.
We have already explored some of the numerous benefits of going plant-based. Some celebrities are passively plantbased diet followers; this means that they are not celebrities because of their diet views, but became a celebrity as a result of something else like their music or roles in the film industry. Others are active plant-based diet followers whose claim to fame is adding something of value to the conversation of a plant-based diet and lifestyle.
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Let’s look at some celebrities who subscribe to this lifestyle and what they have to say. Liam Hemsworth who’s an acclaimed actor known for many film roles among which include, The Hunger Games once said this to Men’s Fitness Magazine about the plant-based diet, “I feel nothing but positive, mentally and physically. I love it. I feel like it also has a kind of a domino effect on the rest of my life”.
Jennifer Lopez, a well-known and talented singer and actress, after the giving birth to her twins, had this to say about plant-based diet: “It is a real change, but more than that I feel better and people are like ‘Your energy’s better’.” Jenna Dewan Tatum made the jump from vegetarian to vegan a couple of years ago. She says, “After going vegan, I felt so much better. My skin cleared up, I had a ton more energy and I just felt clearer in the head”.
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Ariana Grande is yet another plant-based diet follower who shares a trick she employs when dining out. She says, “It is tricky dining out, but I just stick to what I know – veggies, fruit and salad – then when I get home I’ll have something else.” Taj McWilliams-Franklin, a professional basketball player, was quoted in a 2008 interview about why she decided to go plant-based saying, “I just wanted to make sure I had a healthy body because I wanted to continue playing for a longer period than most of my peers.”
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